The Healthy Life Centre in Central Edinburgh will be having an open day on Sunday 19th June.
I will be there doing the following:
1.30-2.30 1:2:1 10 min sessions in treatment room
2.45 - 3.15 meditation techniques
3.30-4 hypnotherapy techniques Stuart Morgan-Ayrs
4.15-4.45 visualisation techniques Stuart Morgan-Ayrs
The 10 min sessions will be one to one basic relaxation, and then the other sessions will be group sessions using different ways of relaxing, meditation, hypnosis and visualisation.
The day is free although the centre appreciates donations.
Hope to see plenty of people there!
Stuart
No comments:
Post a Comment